Whine Down with Jana Kramer

Whine Down with Jana Kramer

iHeartRadio
Society & Culture>Relationships
169 episodes
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
  • You’ve seen the photos, you’ve heard the rumors, now Jana is here to set the record straight about what’s REALLY going on with a new person in her life.  She lets us in on these intimate moments while she figures out life as a single mom.  Jana hears some important lessons about processing grief f...
    Play52m 59s
  • Jana is trying to balance all the new responsibilities that come with single life and she’s not sure she can handle it all. She talks to life coach Cherie Healey about how to adjust without going over the edge.  Jana reveals the truth about giving Mike one more chance.  And find out how Jana is su...
    Play56m 56s
  • Jana is reunited with her DWTS partner Gleb Savchenko and secrets are REVEALED! The reminisce about the past, analyze all their relationships, talk about marriage, kids, dating and the future. Plus, find out how Jana and Gleb prepared for one of their dance routines that involved a bed. We go deep i...
    Play50m 24s
  • Man! I feel like a Whine Down! Jana is hanging out with country legend Shania Twain!  They share a deep connection when Shania opens up about her divorce and offers Jana some advice on how to make it through.  And find out how Shania predicted the future on one of her classic songs! Learn more ab...
    Play48m 14s
  • Jana shares intimate moments from one of the most challenging nights of her life when Mike was officially served with divorce papers.   Find out everything that happened and how she kept herself focused on that difficult decision.   And, the amazing DeVon Franklin gives Jana some incredible advice a...
    Play1h 3m 23s
  • Jana shares a life changing revelation about her anxiety. If you’re going through a break up, you need to hear her powerful and honest admission.  Dancing with the Stars pro Keo Motsepe joins Jana as her guest cohost and opens up about how he made it through his break up. You have to hear his ritua...
    Play45m 31s
  • Jana is angry. Angry with the loss of her family. Angry with her situation. But she has help to get to the place when it “gets better”. We talk to life coach Cherie Healey and hear some incredible advice to change her outlook. And we get some insight from a psychic and a tarot card reader to find...
    Play56m 50s
  • Jana is here with Sara Gretzky to begin to work out the complex feelings and new challenges that she faces with her family. Gabby Bernstein leads her in a transformative exercise in finding peace and easing the pain. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    Play1h 4m 24s
  • Guest Host: Brooke Burke Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    Play1h 8m 26s
  • There have been a LOT of rumors online about Jana… and she’s ready to tell you what’s REAL about this HOUSEWIFE.  Sara Gretzky is back with some amazing news!  And find out why an uncomfortable moment might just save your marriage! Learn more about your ad-choices at https://www.iheartpodcastnetw...
    Play1h 15m 52s
  • Jana needs to get something off her chest... about 2 big changes in her life! She tells all about the intimate details that went into her decision to get breast implants and we hear about the awkward moment when her dad found out! Find out how Jana reacted to internet trolls when she broke the news....
    Play58m 34s
  • Jana is hurt and upset after her ex shared a photo of their wedding day with some harsh words about their failed marriage.    Financial expert Lynn Richardson helps Jana and Mike get to the root of their money issues… with some hard truths for Mike.    Her advice leads to tense confrontation that do...
    Play1h 7m 0s
  • Jana clarifies what she meant by posting a photo of herself crying on social media. She shares a vulnerable moment where she felt overwhelmed by the challenges in her marriage.  Mike opens up about where he sees their relationship going and why his perspective is different from Jana’s.  Plus, Kim...
    Play55m 44s
  • Mike opens up about feeling frustrated taking care of the kids while Jana was on set and that leads to a tense conversation as they work it out on air.   Jana clarifies why she slept alone most nights while they were up in Canada.    Plus, hear about Jana’s journey into breast augmentation and disco...
    Play1h 3m 50s
  • Should parents help their kids buy their first car?? Jana and Mike debate one of their biggest parenting dilemmas.  Jessey and Cherie from Bling Empire open up about giving birth… on TV! Find out what happened when Jessey took video of her first pregnancy!  And Jana tells us how she’d react if Jol...
    Play51m 55s
  • Jana and Mike talk to Nate and Kaley Klemp, authors of “The 80/80 Marriage”, about how to keep your relationship balanced.  How do you define roles in a marriage? Find out how to live with less conflict and more productivity. And find out how Jana reacted when Mike left her for an ex-girlfriend!...
    Play51m 54s
  • Jana reveals a secret story that she swore she’d NEVER tell in public! Does your guy spend too much time playing video games? The Lady Gang (Becca, Keltie & Jac) have a different way of looking at game time. And Becca opens up to Jana about her journey through IVF and pregnancy struggles.  Learn...
    Play50m 35s
  • Perez Hilton did not hold back on Twitter when he weighed in on Jana’s marriage, so Jana and Mike invited him onto the podcast to confront him LIVE.  Perez and Jana speak their mind and reveal their truth during this unfiltered conversation.  Things get heated, and what goes down may surprise you!...
    Play55m 48s
  • Jana reveals a major Valentine’s Day disaster courtesy of Mike.  Entrepreneur and business expert Nicole Walters spills her secrets on how you can become a #bossbabe and make your ideas come to life! Plus hear why you need “thank you cardless” friendships! Learn more about your ad-choices at http...
    Play45m 52s
  • Jana and Mike face some painful memories when they talk to Lysa Terkeurst, whose experience with infidelity is very similar to theirs.  Find out what happens when Jana and Mike are reminded of those difficult moments and hear how they look toward the future.  And, Mike opens up about how he wished...
    Play58m 8s
  • This is a Whine Down you’ve all been waiting for! Stephen Colletti and James Lafferty are back with Jana to relive some of their craziest behind the scenes memories from One Tree Hill.  Find out what happened when Stephen reconnected with Kristin Cavallari!  And the guys share their most intimate...
    Play51m 0s
  • Tayshia picked Zac Clark on The Bachelorette but there’s much more to Zac than we saw on TV!  Jana and Mike have a raw and intimate conversation about Zac’s recovery and how Tayshia plays a role in his sober life.  Find out Tayshia’s honest reaction to Zac when he admits to the possibility of a re...
    Play1h 3m 7s
  • Everyone is buzzing about the Tiger documentary. Contrary to what you might expect, Jana is speaking with Rachel Uchitel. One of the MOST recognized and infamous “other woman” of all time.  Jana admits she hates Rachel. Things go up, down, and sideways from there.  With all sides agreeing to be tota...
    Play56m 25s
  • Jana and Mike have a real and honest conversation about sobriety and fighting addiction with sobriety advocate Holly Whitaker, author of the book "Quit Like a Woman" (the book Chrissy Tiegen used to get sober). They break down the differences and similarities between alcoholism and sex addiction an...
    Play56m 47s
  • Jana and Mike are ready to make 2021 their healthiest year ever, and Dr Josh Axe is here with some crucial advice that everyone needs to hear! Dr. Axe shares the absolute worst thing you can put in your body that most of us eat every day. And he reveals the shocking link between medical conditions...
    Play50m 43s
  • Mike is celebrating one year of sobriety from sex addiction and as part of his continued work on the condition, Mike and Jana talk to Brianne Davis, an actress and recovering sex addict. Hear a woman’s perspective on what its like to live as a sex and love addict and how Brianne’s life has changed...
    Play51m 0s
  • Before Santa comes down the chimney, Jana and Mike are going LIVE on the Stereo app to answer all your intimate questions! Find out how Jana would react if Mike was chosen to go on Dancing with the Stars!  And Jana has a One Tree Hill reunion with Bethany Joy Lenz! They might be cooking up a new p...
    Play1h 7m 11s
  • Jana and Mike might turn their house into a party of five... but Jana wants to do things differently if they’re going for another kid.  LeeAnne Locken from Real Housewives of Dallas reveals the strain the show put on her marriage and what her life is like since leaving the other housewives And one...
    Play1h 6m 54s
  • Mike and Jana believe they’ve finally reached a point they’ve long dreamed of… having “normal” relationship arguments. Find out their top quarantine fights and what they do to solve them! Would you hire someone to slide into your partner’s DMs to catch them cheating?? Jana has some thoughts on this...
    Play52m 7s
  • Jana’s having a girls night for the holidays and just this once, Mike is allowed to tag along!  Rachel Lindsay gives her take on Tayshia and The Bachelorette and she clears up the rumors about her marriage once and for all! Business expert Daniella Monet stops in for an inspiring conversation abou...
    Play53m 13s
  • If a divorce happens… how should the money be split up?? Jana and Mike reveal a very intimate detail about how they’ve made financial plans in their marriage.  we have business expert Rachel Rodgers to teach Jana the importance of avoiding “broke decisions” and how to make the most of your money an...
    Play1h 4m 42s
  • Jana and Mike have a special guest all the way from the North Pole… THE Santa Claus! Jolly St. Nick is answering all your questions about this magical time of year live and unfiltered on the Stereo App! Find out how he hits every house in one night and discover what HE gets Mrs. Claus as a gift!...
    Play53m 1s
  • Jana and Mike have the ultimate friendsgiving celebration planned, and they’re inviting some of your favorite BFFS… Jennie Garth & Tori Spelling from Beverly Hills 90210! Some intimate secrets from their longtime friendship get revealed and you won’t believe some of the behind the scenes gossip the...
    Play43m 1s
  • ‘Twas the night before the weirdest Thanksgiving of all time and Jana reveals the only other time she missed the holiday with her family! Find out which movie legend she spent it with instead! Plus, we have life coach Ryan Haddon with some incredible advice on how to keep your stress levels down du...
    Play50m 7s
  • Jana and Mike come to the realization that they are two different people and they must change the way they resolve conflicts. They revisit the ways Mike hid his addiction and together they come to a painful revelation.  Motivational speaker Inquoris “Inky” Johnson shows Jana and Mike how to look at...
    Play50m 32s
  • What kind of parent are you?? Indulge their every whim or tough love and make them earn it ? Jana and Mike don’t necessarily agree but the conversation allows Jana to reveal a secret she’s kept from her own mom for decades.   Country legend Clint Black and his wife actress Lisa Hartman are fresh of...
    Play54m 29s
  • Jana and Mike discuss Mike’s relationship with social media and we hear what they think would happen if they stopped fighting the good fight… and divorced.    Melissa Ziegler-Gisoni (mom of Maddie and Mackenzie Ziegler) and Holly Hatcher-Frazier (mother of Nia Frazier) from “Dance Moms” have some pa...
    Play47m 23s
  • Jana’s new movie premieres this weekend, so she invited some of her co-stars to Whine Down! Country star turned actor Craig Morgan tells us about making the transition from a life in the military to a professional musician. And he opens up to Jana about the pain of losing his son.  And Tim Reid an...
    Play53m 28s
  • Jana and Mike host their first virtual live podcast! Major secrets get revealed when they bring country star Tyler Rich and his wife Sabina into a “Couple’s Panel” with Romain Bonnet and his wife Mary Fitzgerald from “Selling Sunset”! Plus an intimate live performance from Tyler Rich. Learn more a...
    Play49m 27s
  • Jana was inspired by two girlfriends to discuss the topic of vaccines and how they affect our children. They’re joined by Robert F Kennedy Jr, an environmental lawyer and activist, author and as of 2020, most notably a vocal anti-vaccinationist.  To give the medical doctor’s perspective, Jana and...
    Play1h 8m 49s
  • Mike has been struggling with his career transition from professional sports, so he and Jana talk to an expert to find the source of his issues. Jana is frustrated with his lack of motivation and passion. Mike reveals that he thrived on structure, but feels lost without it.  How does he recover fr...
    Play1h 2s
  • Jana receives a message that puts their entire marriage in jeopardy. As they work things out live on air, how can Mike ever fully regain Jana’s trust?   They relive some painful moments and open up about challenges from their past for the first time ever.   And we talk to a divorced couple that not...
    Play59m 23s
  • Jana and Mike talk to 90210's Ian Ziering (Sharknado) and it quickly turns into an impromptu therapy session. Ian opens up about his recent divorce with a vulnerable look at what he would have changed if he could do it all over. It’s a truly emotional moment when he reflects on the choices he made i...
    Play51m 59s
  • Jana has a problem and she HAS to ask Dr. Oz when he comes on the show. (It’s intimate and personal) He shares some information that will help people feeling anxiety about the pandemic and he reveals some HUGE secrets from his 35 year marriage.  Plus, Jana and Mike have an honest conversation abou...
    Play1h 3s
  • Jana and Mike are recovering from a “date night gone wrong”… what happened??  Mike reveals a secret he’s been keeping from Jana since their FIRST DATE! Jana and mike are fearful And  anxious around releasing their book “The Good Fight”. Find out what’s in it that is stressing them out  Plus, marriag...
    Play57m 45s
  • Jana and Mike hang with Cheryl Burke from Dancing With The Stars! We've got her first interview since partnering with the bad boy of boy bands AJ McLean and they have a big announcement you'll be the first to hear!   Cheryl opens up about her sobriety and the ups and downs of her journey. Plus, danc...
    Play54m 2s
  • Mike shares a painful revelation he had recently about his past and how his mistakes have affected his family. This leads to uncovering a difficult memory that he’s never spoken about before.  Jana confronts Mike about his “man period”. Is this a thing?? And we get a special preview from Jana and...
    Play54m 47s
  • Now that Jana’s movie has wrapped, it’s time to address how UN-productive Mike was while she was away. Why do husbands do this??  Jana’s hunky costar became a good friend.  Was Mike worried??? A lot of people wonder if Mike gets jealous when Jana films a romantic scene. Jana isn’t happy with the a...
    Play47m 22s
  • How do you motivate your kids to take sports seriously without getting too competitive?? That’s what Mike aims to learn from a conversation with legendary soccer player Christie Pearce Rampone and neuropsychologist Dr. Kristine Keane. Mike opens up about his own anxieties about Jace and Jolie growi...
    Play50m 2s
  • Jana's movie has been shut down MULTIPLE times due to COVID! She shares her insecurities about making a movie during a pandemic and what she's doing to keep herself safe. Eric Winter and Roselyn Sanchez can definitely relate, because their entire family came down with the virus! We hear their story....
    Play55m 10s
  • Jana and Mike catch up with their friend and fellow country star Lindsay Ell! We hear how she’s handling quarantine and she shares the story behind her new album, inspired by the stages of grief.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    Play46m 57s